I'll be refraining you'll be refraining she'll be refraining we'll be refraining you'll be refraining they'll be refraining
Future perfect
I'll have refrained you'll have refrained she'll have refrained we'll have refrained you'll have refrained they'll have refrained
Future perfect continuous
I'll have been refraining you'll have been refraining she'll have been refraining we'll have been refraining you'll have been refraining they'll have been refraining
I'd be refraining you'd be refraining she'd be refraining we'd be refraining you'd be refraining they'd be refraining
Past
I'd have refrained you'd have refrained she'd have refrained we'd have refrained you'd have refrained they'd have refrained
Past continuous
I'd have been refraining you'd have been refraining she'd have been refraining we'd have been refraining you'd have been refraining they'd have been refraining